Mental health issues can be overwhelming, leaving many individuals feeling helpless and alone. For Tulisha Sengupta (name changed), a 27-year-old working woman in an MNC in Gurugram, these challenges became too much to bear. After seeking help from her primary care physician, she was referred to Manasth ali, a leading mental health and wellness platform.
Through cognitive-behavioral therapy, Ms. Sengupta learned how to identify and challenge negative thought patterns and behaviors, as well as develop coping mechanisms for dealing with stress and anxiety. Over the course of several months, she worked with licensed therapists at Manasthali to manage her mental health and improve her overall well-being.
Manasthali’s innovative approach to mental health and wellness aims to provide individuals with evidence-based treatments and personalized care. By offering customized treatment plans and personalized care, Manasthali is committed to helping individuals manage their mental health challenges and lead happier, healthier lives.
Ms. Sengupta’s journey of healing serves as an inspiration to others who may be struggling with similar challenges. By seeking help and support for their mental health issues, individuals can overcome their challenges and lead fulfilling, productive lives.